172035988_245141157350403_35047569937144
Virginia Soccer Goalkeeping Training with MASA 

Taught by trainers with over 20 years of playing experience and certifications from United Soccer Coaches, MASA’s Virginia soccer goalkeeper training sessions can help take your game, confidence, and skill to the next level. Being in goal is not an easy task, but with insight from MASA goalkeeper trainers who have been on the same turf as you in your exact position, you can expect to learn all the proper tricks and techniques that’ll help you rise up to the challenge. 

 

All 1-on-1 Virginia soccer goalkeeper training sessions run for 60 minutes. Prior to your first scheduled session with a MASA goalkeeper trainer, you’ll provide a brief history of your experience playing and any previous/existing health conditions or injuries so the trainer knows how to best create a training plan that meets your needs. 

 

The first scheduled session includes an in-depth assessment looking at your: 

 

  • body positioning for corner kicks, breakaways, penalty kicks, and long shots

  • speed, agility, and quickness (SAQ) in getting to the ball and getting up after a save has been made 

  • punting, kicking, and throwing ability, looking at distance, form, and accuracy 

  • diving technique for shots on the ground and in the air 

 

Once a MASA trainer has gone through your assessment and inquired about any previous/existing injuries or health conditions, he/she will formulate a customized training plan that keeps your personal goals in mind and includes specific drills and training frequency recommendations. The drills recommended by your goalkeeping trainer will be put into place to help enhance any areas of improvement and strengthen your overall goalkeeping skills. 

 

From day one of training, MASA’s goalkeeper trainers are invested in your athletic growth and skill development and are dedicated to making every Virginia soccer goalkeeper training session fun, informative, and interactive. 
 

MASA currently offers Virginia goalkeeping sessions at the following locations: 

  • Bready Park (Herndon)

  • Thomas Jefferson Fitness and Community Center (Arlington)

  • Windmill Hill Park (Alexandria)

 

Are you interested in working with a MASA goalkeeping trainer? Book your Virginia soccer goalkeeping session today. 

 

Not seeing your favorite Virginia location listed? Send us an email and let us know where you’re interested in training and we can arrange for it to happen where you prefer. 

 

*All MASA training sessions are following Virginia's COVID-19 guidelines. The trainer and trainee are required to wear masks during training and the trainer will wipe down all shared equipment before and after each session.