My Classes

Train for Success

Kettlebell Workout

Group Sessions

$700

This class offers a new and exciting approach to your sports training. I developed my Group Sessions from drills and lessons used by some of the most elite athletes. I know that practice makes perfect, but there is no perfect… so keep practicing with me. Schedule a class today.

Intense Sessions

$1,000

Intense Sessions are a great choice to improve your athletic performance. Through a strategic mix of theoretical lessons and practical sessions, class participants become comfortable with the game both on and off the field. If you’re looking to elevate your game, Intense Sessions with Mid-Atlantic Sports Academy, LLC. are for you.

Swimming